Work in Progress

We all struggle sometimes to balance everything we need and want to do in a day. Common advice is that we need to make the time for things that are truly important us. I know you may be eye-rolling thinking, but when? For me, it's getting up extra early. For others, maybe it's staying up late. For all of us, it's usually a trade off of some kind. The key to fitting a workout into your day is planning.  Creating, and sticking to, a workout routine is all about the planning. Set yourself up for success by planning ahead and thinking of a workout as a given part of your day. This doesn't mean you can never take a day off but once routine is established it's so much easier to stick to. Conversely, once it's broken it can be more challenging to reestablish. More than two days off, the harder it will be to get back at it. If you really want to workout, try what works for me to make a morning workout happen. 1. Plan It.  Write it in your planner. Input it i...

  My family loves a good shrimp boil at the beach, where you season and throw everything in together to cook in a huge pot outside. We weren't able to do that this year but, thanks to my mom, we did have a pretty delicious alternative over Labor Day. If you didn't have a shrimp boil this summer, it's not too late with this alternative. No large pot required. Make this simple combination using your oven, microwave and grill. Guaranteed to still be delicious and have great leftovers to mix and match for other meals.  What You'll Need: 1-2 lb Shrimp, peeled and deveined (can leave tails on) 2 Kielbasa Sausages (if you buy long ones or use whole pack if grab another kind) Corn on the Cob, husked, 2 per person 2 lbs Red Skin Potatoes Ready to Bake Biscuits, optional Olive Oil Bayou Seasoning*If you don't have or want, use combination of Paprika, Garlic Salt, Minced Garlic and Onion Powder to flavor to liking.* Paprika Minced Garlic Onion Powder Garlic Salt B...

Love letter to all you parents out there, with a special shout out to the parents who are also teachers!!  By now most schools are back in session in some way, shape or form and we're all feeling all the feelings. Or maybe you're too busy to (let yourself) feel anything right now and it's going to catch up with you later. Or you're a big fake it til you make it person. Or you're a robot. Those are your options. The word "unprecedented" has been used an unprecedented number of times. So much so that there's a meme wishing for 'precedented' times.  No matter what your school year is starting like, there's some element of change: new protocol, procedures, schedule, physical location, teaching style, requirements, and resources, oh my! So much research, analysis, planning and  work  has been done in order to get this school year under way. Whether your kids are distance learning online at home, going to the actual building, ...